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	<title>AFCBeast.com &#187; Vernon Ghoulston</title>
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		<title>Jamaal Westerman Continues To Impress The New York Jets</title>
		<link>http://www.afcbeast.com/2009/08/10/jamaal-westerman-continues-to-impress-the-new-york-jets/</link>
		<comments>http://www.afcbeast.com/2009/08/10/jamaal-westerman-continues-to-impress-the-new-york-jets/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 14:48:49 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[New York Jets]]></category>
		<category><![CDATA[AFC East]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[Dave Hutchinson]]></category>
		<category><![CDATA[Jamaal Westerman]]></category>
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		<category><![CDATA[Rex Ryan]]></category>
		<category><![CDATA[Rutgers]]></category>
		<category><![CDATA[Ryan]]></category>
		<category><![CDATA[sheer versatility]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[Vernon Gholston]]></category>
		<category><![CDATA[Vernon Ghoulston]]></category>
		<category><![CDATA[Westerman]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/?p=589</guid>
		<description><![CDATA[Considering the nightmare the news media, yours truly included, has built up regarding the New York Jets depth chart issues, it is refreshing to hear something positive in this area. It appears that Rutgers product, defensive end-turned-linebacker Jamaal Westerman is the real deal. So much so that Dave Hutchinson of the Star Ledger is reporting [...]]]></description>
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		<title>All Eyes Are On Vernon Gholston</title>
		<link>http://www.afcbeast.com/2009/08/04/all-eyes-are-on-vernon-gholston/</link>
		<comments>http://www.afcbeast.com/2009/08/04/all-eyes-are-on-vernon-gholston/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 20:34:55 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[New York Jets]]></category>
		<category><![CDATA[Calvin Pace]]></category>
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		<category><![CDATA[Vernon Ghoulston]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/?p=499</guid>
		<description><![CDATA[I have to admit that I am getting quite tired of it. Every time I turn around someone is talking about how much Vernon Gholston is NOT doing to win a starting spot for the New York Jets defense. What is really sad is that most don&#8217;t question his skills or ability. No, it&#8217;s far, [...]]]></description>
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		<title>NY Jets Are Sniffing Around Willie McGinest&#8217;s Door?</title>
		<link>http://www.afcbeast.com/2009/07/06/ny-jets-are-sniffing-around-willie-mcginests-door/</link>
		<comments>http://www.afcbeast.com/2009/07/06/ny-jets-are-sniffing-around-willie-mcginests-door/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 16:01:50 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[New York Jets]]></category>
		<category><![CDATA[Cleveland Browns]]></category>
		<category><![CDATA[Gang Green]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Vernon Ghoulston]]></category>
		<category><![CDATA[Willie McGinest]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/?p=92</guid>
		<description><![CDATA[So much for this talk about Vernon Ghoulston getting a chance to strut his stuff during Calvin Pace&#8217;s suspension. Rumor mill has the New York Jets looking at former N.E. Patriot defensive staple, linebacker Willie McGinest. Apparently, Vernon Ghoulston&#8217;s reported improvment at position under Rex Ryan, may be some what exagerated as the organization is [...]]]></description>
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		<title>Is The Clock Ticking On Vernon Gholston?</title>
		<link>http://www.afcbeast.com/2009/05/04/is-the-clock-ticking-on-vernon-gholston/</link>
		<comments>http://www.afcbeast.com/2009/05/04/is-the-clock-ticking-on-vernon-gholston/#comments</comments>
		<pubDate>Mon, 04 May 2009 13:07:59 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[New York Jets]]></category>
		<category><![CDATA[Bart Scott]]></category>
		<category><![CDATA[Calvin Pace]]></category>
		<category><![CDATA[Eric Mangini]]></category>
		<category><![CDATA[Gang Green]]></category>
		<category><![CDATA[Jets fans]]></category>
		<category><![CDATA[Jim Leonhard]]></category>
		<category><![CDATA[Mark Sanchez]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Rex Ryan]]></category>
		<category><![CDATA[Vernon Ghoulston]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/?p=94</guid>
		<description><![CDATA[New York Jets linebacker, Vernon Gholston was supposed to be the perfect fit. The 6&#8242; 3&#8243;, 266 lb. linesman-turned-linebacker was supposed to terrorize quarterbacks around the league with his speed, strength and “long limbs”. He was supposed to be the pass rusher from hell. Selected 6th over-all by the Jets in the 2008 NFL draft [...]]]></description>
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