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	<title>AFCBeast.com &#187; defense</title>
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	<link>http://www.afcbeast.com</link>
	<description>The Best Damn Jets Fan Site Ever!</description>
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		<title>NFL Positional Power Rankings: 4-3 Defense</title>
		<link>http://www.afcbeast.com/2010/07/19/nfl-positional-power-rankings-4-3-defense/</link>
		<comments>http://www.afcbeast.com/2010/07/19/nfl-positional-power-rankings-4-3-defense/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 12:58:14 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[New York Jets]]></category>
		<category><![CDATA[Bleacher Report]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Impressive Achievement]]></category>
		<category><![CDATA[Joke]]></category>
		<category><![CDATA[Nfl Rankings]]></category>
		<category><![CDATA[Positional]]></category>
		<category><![CDATA[Positional Power]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Power Rankings]]></category>
		<category><![CDATA[rankings]]></category>
		<category><![CDATA[Shelf Life]]></category>
		<category><![CDATA[Sympathy]]></category>
		<category><![CDATA[Team Success]]></category>
		<category><![CDATA[Violent Sport]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/07/19/nfl-positional-power-rankings-4-3-defense/</guid>
		<description><![CDATA[NFL Positional Power Rankings: 4-3 Defense Being a top five player at any position in the NFL is an incredibly impressive achievement. There is a reason why many people joke that the NFL stands for &#8220;Not For Long,&#8221; as the shelf life of individual or team success can be incredibly short. Football is a hard, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New York Jets Defense – Three Layers Of Excellence</title>
		<link>http://www.afcbeast.com/2010/07/15/new-york-jets-defense-%e2%80%93-three-layers-of-excellence/</link>
		<comments>http://www.afcbeast.com/2010/07/15/new-york-jets-defense-%e2%80%93-three-layers-of-excellence/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 06:19:39 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[New York Jets]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Familiarity]]></category>
		<category><![CDATA[Influx]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[layers]]></category>
		<category><![CDATA[NFL Draft]]></category>
		<category><![CDATA[Rex Ryan]]></category>
		<category><![CDATA[S System]]></category>
		<category><![CDATA[Three]]></category>
		<category><![CDATA[Trades]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[Yardbarker]]></category>
		<category><![CDATA[York]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/07/15/new-york-jets-defense-%e2%80%93-three-layers-of-excellence/</guid>
		<description><![CDATA[Follow Turn On The Jets on Facebook and Twitter (TurnOnTheJets) and subscribe to the YouTube channel (http://www.youtube.com/turn0nthejets) The New York Jets had the NFL’s number one ranked defense last season and there is plenty of reasons to believe they will improve in 2010. Whether it is the increased familiarity the returning players have with Rex [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3-4 Defense</title>
		<link>http://www.afcbeast.com/2010/07/14/the-3-4-defense/</link>
		<comments>http://www.afcbeast.com/2010/07/14/the-3-4-defense/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:22:16 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[Around The League]]></category>
		<category><![CDATA[defense]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/07/14/the-3-4-defense/</guid>
		<description><![CDATA[The 3-4 Defense]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Titan Defense according to Madden11</title>
		<link>http://www.afcbeast.com/2010/07/12/titan-defense-according-to-madden11/</link>
		<comments>http://www.afcbeast.com/2010/07/12/titan-defense-according-to-madden11/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 05:36:07 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[Yard Barker]]></category>
		<category><![CDATA[according]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Ea Games]]></category>
		<category><![CDATA[Madden Nfl]]></category>
		<category><![CDATA[Madden11]]></category>
		<category><![CDATA[Michael Roos]]></category>
		<category><![CDATA[Offensive Side]]></category>
		<category><![CDATA[Ranked Defense]]></category>
		<category><![CDATA[Rob Bironas]]></category>
		<category><![CDATA[Tennessee]]></category>
		<category><![CDATA[Titan]]></category>
		<category><![CDATA[Titans]]></category>
		<category><![CDATA[Yardbarker]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/07/12/titan-defense-according-to-madden11/</guid>
		<description><![CDATA[Only 4 Tennessee Titan players have overall ratings in the 90s in this year’s Madden NFL 11, and 3 of them are on the offensive side of the ball (Chris Johnson, Michael Roos, and Rob Bironas).  In real life, the Titans did little to inspire confidence with the EA games analysts, finishing with the 28th [...]]]></description>
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		</item>
		<item>
		<title>Bears Defense, not Martz To Get Team To Playoffs</title>
		<link>http://www.afcbeast.com/2010/07/10/bears-defense-not-martz-to-get-team-to-playoffs/</link>
		<comments>http://www.afcbeast.com/2010/07/10/bears-defense-not-martz-to-get-team-to-playoffs/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 13:35:55 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[Yard Barker]]></category>
		<category><![CDATA[Bears]]></category>
		<category><![CDATA[Chicago Bears]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Martz]]></category>
		<category><![CDATA[Mike Martz]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Offensive Coordinator]]></category>
		<category><![CDATA[Onus]]></category>
		<category><![CDATA[playoffs]]></category>
		<category><![CDATA[Quarterback Position]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[Yardbarker]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/07/10/bears-defense-not-martz-to-get-team-to-playoffs/</guid>
		<description><![CDATA[Last season the Chicago Bears were hoping that by upgrading the quarterback position it would improve their chances of winning within the division and getting to the postseason. Sadly, none of that transpired. Now the onus is on new offensive coordinator Mike Martz, along with the rest of the coaching staff, to make the team [...]]]></description>
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		</item>
		<item>
		<title>NFL Week One: Part V, Jets Fly High &amp; Defense Rules In Pittsburgh</title>
		<link>http://www.afcbeast.com/2010/07/07/nfl-week-one-part-v-jets-fly-high-defense-rules-in-pittsburgh/</link>
		<comments>http://www.afcbeast.com/2010/07/07/nfl-week-one-part-v-jets-fly-high-defense-rules-in-pittsburgh/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 05:29:32 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[Bleacher Report]]></category>
		<category><![CDATA[Anquan Boldin]]></category>
		<category><![CDATA[Article One]]></category>
		<category><![CDATA[Atlanta Falcons]]></category>
		<category><![CDATA[Baltimore Ravens]]></category>
		<category><![CDATA[Darrelle Revis]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Green Bay]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[Jacksonville Jaguars]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[Keeping Pace]]></category>
		<category><![CDATA[Mark Sanchez]]></category>
		<category><![CDATA[Mikee]]></category>
		<category><![CDATA[New England]]></category>
		<category><![CDATA[New England Patriots]]></category>
		<category><![CDATA[New York Giants]]></category>
		<category><![CDATA[New York Jets]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[Pittsburgh Steelers]]></category>
		<category><![CDATA[Ravens]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[Season 1]]></category>
		<category><![CDATA[Six Games]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[York Jets News]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/07/07/nfl-week-one-part-v-jets-fly-high-defense-rules-in-pittsburgh/</guid>
		<description><![CDATA[Mark Sanchez will have to have his game on early as&#160;the Jets&#160;will be spotlighted on nationwide television Monday night to start their season against the hard hitting Baltimore Ravens. I will pick the Jets to win this game at home, keeping pace with division rivals Miami and New England to start the season 1-0. The [...]]]></description>
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		<item>
		<title>Bills confident 3-4 defense will stuff the run</title>
		<link>http://www.afcbeast.com/2010/06/25/bills-confident-3-4-defense-will-stuff-the-run/</link>
		<comments>http://www.afcbeast.com/2010/06/25/bills-confident-3-4-defense-will-stuff-the-run/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 10:27:03 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[Around The League]]></category>
		<category><![CDATA[Bills]]></category>
		<category><![CDATA[Buffalo Bills]]></category>
		<category><![CDATA[Coach Chan Gailey]]></category>
		<category><![CDATA[confident]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[defensive coordinator]]></category>
		<category><![CDATA[Dick Jauron]]></category>
		<category><![CDATA[ESPN]]></category>
		<category><![CDATA[Eye Opener]]></category>
		<category><![CDATA[Field House]]></category>
		<category><![CDATA[George Edwards]]></category>
		<category><![CDATA[Head Coach Dick]]></category>
		<category><![CDATA[Indianapolis Colts]]></category>
		<category><![CDATA[Kansas City Chiefs]]></category>
		<category><![CDATA[Kyle Williams]]></category>
		<category><![CDATA[New Orleans Saints]]></category>
		<category><![CDATA[Opponents]]></category>
		<category><![CDATA[Orchard Park]]></category>
		<category><![CDATA[Rushing Yards]]></category>
		<category><![CDATA[Stuff]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Tampa Bay Buccaneers]]></category>
		<category><![CDATA[Tom Brady]]></category>
		<category><![CDATA[Tony Dungy]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/06/25/bills-confident-3-4-defense-will-stuff-the-run/</guid>
		<description><![CDATA[ORCHARD PARK, N.Y. &#8212; The Buffalo Bills&#8217; defense was atrocious against the run last year. They ranked 30th in rushing yards yielded. Only one team surrendered a worse average than their 4.7 yards per carry. They gave up a league-worst 134 first downs on the ground and 18 runs of 20 yards or longer. That [...]]]></description>
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		</item>
		<item>
		<title>Guest Post: Can Jets Defense Match &#8217;85 Bears?</title>
		<link>http://www.afcbeast.com/2010/06/23/guest-post-can-jets-defense-match-85-bears/</link>
		<comments>http://www.afcbeast.com/2010/06/23/guest-post-can-jets-defense-match-85-bears/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 00:57:44 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[Jets Daily]]></category>
		<category><![CDATA[1985 Chicago Bears]]></category>
		<category><![CDATA[85 Bears]]></category>
		<category><![CDATA[Bears]]></category>
		<category><![CDATA[Buddy Ryan]]></category>
		<category><![CDATA[Cb]]></category>
		<category><![CDATA[Chicago Bears]]></category>
		<category><![CDATA[Dahl]]></category>
		<category><![CDATA[Dan Marino]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Dominant Defense]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[Jets]]></category>
		<category><![CDATA[Match]]></category>
		<category><![CDATA[Message Boards]]></category>
		<category><![CDATA[Nbsp]]></category>
		<category><![CDATA[Post]]></category>
		<category><![CDATA[Qb]]></category>
		<category><![CDATA[Rex Ryan]]></category>
		<category><![CDATA[Tactic]]></category>
		<category><![CDATA[training camp]]></category>
		<category><![CDATA[Trapping]]></category>
		<category><![CDATA[Visionary]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/06/23/guest-post-can-jets-defense-match-85-bears/</guid>
		<description><![CDATA[I&#8217;ll get back to more regular posting once we inch closer to training camp. But right now, we have a JetsDaily guest post from Scott Dahl. You may know him as WhiteShoeWillie on the TheGangGreen.com message boards. Here are his thoughts on how Rex Ryan&#8217;s 2010 Jets&#8217; defense compares to his father&#8217;s 1985 Chicago Bears&#8217; [...]]]></description>
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		</item>
		<item>
		<title>What Does the Announcer Mean? Tampa 2 Defense</title>
		<link>http://www.afcbeast.com/2010/06/21/what-does-the-announcer-mean-tampa-2-defense/</link>
		<comments>http://www.afcbeast.com/2010/06/21/what-does-the-announcer-mean-tampa-2-defense/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 01:47:33 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[Gang Green Nation]]></category>
		<category><![CDATA[Announcer]]></category>
		<category><![CDATA[Athleticism]]></category>
		<category><![CDATA[Bill Belichick]]></category>
		<category><![CDATA[Bucs]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Defensive Linemen]]></category>
		<category><![CDATA[Defensive Schemes]]></category>
		<category><![CDATA[Distinctive Kind]]></category>
		<category><![CDATA[Dwight Freeney]]></category>
		<category><![CDATA[Jerry Hughes]]></category>
		<category><![CDATA[Linebackers]]></category>
		<category><![CDATA[matchups]]></category>
		<category><![CDATA[Mean]]></category>
		<category><![CDATA[Michael Conroy]]></category>
		<category><![CDATA[Offensive Linemen]]></category>
		<category><![CDATA[Passing Play]]></category>
		<category><![CDATA[Robert Mathis]]></category>
		<category><![CDATA[S System]]></category>
		<category><![CDATA[Safeties]]></category>
		<category><![CDATA[Standstill]]></category>
		<category><![CDATA[Tampa]]></category>
		<category><![CDATA[Television Announcers]]></category>
		<category><![CDATA[Tony Dungy]]></category>
		<category><![CDATA[Zone Coverage]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/06/21/what-does-the-announcer-mean-tampa-2-defense/</guid>
		<description><![CDATA[More photos &#187; Michael Conroy &#8211; AP Tony Dungy is widely credited with bringing the Tampa 2 into the NFL mainstream duing his time with the Bucs. Browse more photos &#187; Here at Gang Green Nation, we&#8217;re going to take a look at certain phrases you&#8217;ll hear a lot from television announcers&#160;over the course of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>With egos squashed, can Giants rebuild once-fearsome defense?</title>
		<link>http://www.afcbeast.com/2010/06/15/with-egos-squashed-can-giants-rebuild-once-fearsome-defense/</link>
		<comments>http://www.afcbeast.com/2010/06/15/with-egos-squashed-can-giants-rebuild-once-fearsome-defense/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 02:37:51 +0000</pubDate>
		<dc:creator>afcbeast</dc:creator>
				<category><![CDATA[Around The League]]></category>
		<category><![CDATA[Bill Sheridan]]></category>
		<category><![CDATA[Captive Audience]]></category>
		<category><![CDATA[Chris Canty]]></category>
		<category><![CDATA[Coach Tom Coughlin]]></category>
		<category><![CDATA[Complacency]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[defensive coordinator]]></category>
		<category><![CDATA[Demise]]></category>
		<category><![CDATA[Dramatic Difference]]></category>
		<category><![CDATA[Due Diligence]]></category>
		<category><![CDATA[East Rutherford]]></category>
		<category><![CDATA[Egos]]></category>
		<category><![CDATA[Embarrassment]]></category>
		<category><![CDATA[Expectation Level]]></category>
		<category><![CDATA[Giants]]></category>
		<category><![CDATA[Gregg Williams]]></category>
		<category><![CDATA[High Expectation]]></category>
		<category><![CDATA[Mdash]]></category>
		<category><![CDATA[oncefearsome]]></category>
		<category><![CDATA[Osi Umenyiora]]></category>
		<category><![CDATA[Perry Fewell]]></category>
		<category><![CDATA[rebuild]]></category>
		<category><![CDATA[Rocky Bernard]]></category>
		<category><![CDATA[squashed]]></category>

		<guid isPermaLink="false">http://www.afcbeast.com/2010/06/15/with-egos-squashed-can-giants-rebuild-once-fearsome-defense/</guid>
		<description><![CDATA[EAST RUTHERFORD, N.J.&#8212;When the Giants&#8217; defense collapsed, so did their 2009 season. After starting 5-0, the Giants finished 8-8 and missed the playoffs. Their defensive demise was the most surprising part of their fall. Only the Lions and Rams surrendered more points than the Giants, who gave up at least 40 points on five different [...]]]></description>
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		</item>
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